Treatments

Along with traditional talk-therapy practices, many of our counselors are also trained in a variety of treatment practices that can complement and enhance the therapeutic experience. 

​

Auricular acupuncture (Acudetox)

Research has shown this treatment offers benefits to reduce pain and improve emotional health.

 

Cognitive Behavioral Therapy (CBT)

Your therapist can help you identify how your thoughts, feelings, and behaviors are connected and show you how you might replace unhelpful thoughts and behaviors with more beneficial ones.

 

Dialectical Behavioral Therapy (DBT)

A form of CBT that teaches you emotional regulation skills, tools for distress tolerance, and interpersonal resolution skills. 

​

Eye Movement Desensitization and Reprocessing (EMDR) therapy

A great tool to help those who are struggling with trauma-related symptoms.

 

Please click the links below to learn more.